<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8609539340864120744</id><updated>2012-02-16T17:45:52.834+01:00</updated><title type='text'>X DUATLÓ CIUTAT DE VIC 2011</title><subtitle type='html'>&lt;br&gt; DIUMENGE 10 D'ABRIL DE 2011 
&lt;br&gt;
&lt;br&gt; Lliga Nacional de Catalunya Duatló Carretera 2011
&lt;br&gt; 
&lt;br&gt; - Lloc: C/ Francesca Bonnemaison (Al costat del Carrefour express. Sector Sant Llàtzer).TOT SENYALITZAT!!
&lt;br&gt;
&lt;br&gt;- Duatló infantil a partir de les 10:00. &lt;br&gt;

&lt;br&gt; Obsequi d'una samarreta tècnica.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://duatlodevic.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://duatlodevic.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>PEP DE LA MORA</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8609539340864120744.post-4673406595214990892</id><published>2010-03-01T16:54:00.015+01:00</published><updated>2011-04-11T07:36:14.529+02:00</updated><title type='text'>INFORMACIÓ GENERAL</title><content type='html'>&lt;p&gt;X DUATLÓ CIUTAT DE VIC&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Moltíssimes gràcies a tots els participants i voluntaris la seva participació a la X duatló ciutat de Vic, sense vosaltres seria impossible l'organització d'aquesta prova. &lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Amb l'objectiu de millorar l'any que bé us agrairia que ens envies iu el vostre suggeriment a pep@cnvic-etb.com Fins la XI edició! &lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;CLASSIFICACIÓ: &lt;a href="http://www.triatlo.org/competicions/edit_competicions.aspx?numero_car=1129"&gt;http://www.triatlo.org/competicions/edit_competicions.aspx?numero_car=1129&lt;/a&gt; &lt;/p&gt;FOTOS: &lt;a href="https://picasaweb.google.com/Mariona22222/DuatloCiutatDeVic2011"&gt;https://picasaweb.google.com/Mariona22222/DuatloCiutatDeVic2011&lt;/a&gt;# &lt;br /&gt;&lt;ul&gt;&lt;br /&gt;&lt;li&gt;Dia: 10 d´abril de 2011 &lt;/li&gt;&lt;br /&gt;&lt;li&gt;Hora: 10:30 del matí. (Duatló Infantil 10:00) &lt;/li&gt;&lt;br /&gt;&lt;li&gt;Lloc: C/Francesca Bonnemaison Organitza: CN VIC-ETB &lt;/li&gt;&lt;br /&gt;&lt;li&gt;Distància: 7km. cursa a peu + 34km. Bici de carretera + 3.5km. cursa a peu. &lt;/li&gt;&lt;br /&gt;&lt;li&gt;Avituallaments: ATENCIÓ!! A causa de la prohibició de fer avituallaments en espais d´interés natural, el primer avituallament es farà al principi de la 2a. transició. &lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;strong&gt;Porteu bidons a la bici!&lt;/strong&gt; &lt;/li&gt;&lt;br /&gt;&lt;li&gt;Cronometratge: Xip electronic a càrrec de Federació Catalana de Triatló. Sistema Champion chip (Xip groc).&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Servei de dutxes al finalitzar la prova al CN VIC-ETB, a 800m. de la zona de sortida/arribada.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Servei de Guarda-roba a la zona de sortida/arribada.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Servei de bar a la zona de sortida/arribada (Can Fonseca).&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8609539340864120744-4673406595214990892?l=duatlodevic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/4673406595214990892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/4673406595214990892'/><link rel='alternate' type='text/html' href='http://duatlodevic.blogspot.com/2010/03/informacio-general_01.html' title='INFORMACIÓ GENERAL'/><author><name>PEP DE LA MORA</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8609539340864120744.post-943525145073815423</id><published>2010-02-28T09:39:00.002+01:00</published><updated>2011-02-16T06:45:09.261+01:00</updated><title type='text'>INSCRIPCIONS</title><content type='html'>&lt;p&gt;A la Federació Catalana de Triatló, de dues maneres diferents:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;On-line: Mitjançant la web (&lt;a href="http://www.triatlo.org/"&gt;http://www.triatlo.org/&lt;/a&gt;) i pagament amb tarjeta bancaria.&lt;/li&gt;&lt;li&gt;Presencial a la seu de la Federació Catalana de Triatló (Passeig Joan de Borbó 93. CN Barcelona, 08039 Barcelona).&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Preu inscripcó federats (Llicència Federació catalana de Triatló o FEEC)&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Federats: 19€&lt;/li&gt;&lt;li&gt;Cadet i Junior federat: 3€&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Preu inscripció &lt;em&gt;NO&lt;/em&gt; federats&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;No federats: 31€&lt;/li&gt;&lt;li&gt;Cadet i Junior no federat:15€&lt;/li&gt;&lt;/ul&gt;&lt;em&gt;&lt;strong&gt;TOTES LES INSCRIPCIONS ES FARAN A TRAVÉS DE LA FEDERACIÓ CATALANA DE TRIATLÓ!&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.triatlo.org/"&gt;&lt;span style="color:#3333ff;"&gt;Federació Catalana de Triatló&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#3333ff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;Tlf.: 93 307 93 32 - Fax: 93 307 93 35&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="color:#cc0000;"&gt;&lt;strong&gt;&lt;em&gt;RECORDEU, últim dia d´inscripció!!!! &lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#cc0000;"&gt;Dijous 7 d´abril&lt;/span&gt;&lt;span style="color:#cc0000;"&gt; de 2011 a les 23:59 hores. &lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Aquest any l´obsequi de la Duatló de Vic serà una samarreta tècnica per correr a peu. Es una samarreta de teixit técnic i última generació (transpirable i expolsadora de la suor, secat ràpid,...)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_nlenXVk6wOI/SecLtaUcAUI/AAAAAAAAAoQ/iybS3JIQZFc/s1600-h/duatl%C3%B3+sam.jpg"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8609539340864120744-943525145073815423?l=duatlodevic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/943525145073815423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/943525145073815423'/><link rel='alternate' type='text/html' href='http://duatlodevic.blogspot.com/2008/03/inscripcions.html' title='INSCRIPCIONS'/><author><name>PEP DE LA MORA</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8609539340864120744.post-2556556222152793694</id><published>2009-04-23T10:40:00.003+02:00</published><updated>2010-03-07T11:59:46.058+01:00</updated><title type='text'>CURSA A PEU</title><content type='html'>&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;a href="http://1.bp.blogspot.com/_nlenXVk6wOI/R_KIG9clkvI/AAAAAAAAASY/Zu4UNHhXhE8/s1600-h/2.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; FLOAT: left; CURSOR: hand" id="BLOGGER_PHOTO_ID_5184355774211920626" border="0" alt="" src="http://1.bp.blogspot.com/_nlenXVk6wOI/R_KIG9clkvI/AAAAAAAAASY/Zu4UNHhXhE8/s200/2.JPG" /&gt;&lt;/a&gt;Els dos sectors de cursa a peu són planers i el 95% dels mateixos per camins de terra. Els camins estan en molt bon estat, així que no patiu que podeu portar les "voladores".&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;strong&gt;&lt;a href="http://4.bp.blogspot.com/_nlenXVk6wOI/R_KIotclkwI/AAAAAAAAASg/ZybSwDMGCaU/s1600-h/3.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; FLOAT: right; CURSOR: hand" id="BLOGGER_PHOTO_ID_5184356354032505602" border="0" alt="" src="http://4.bp.blogspot.com/_nlenXVk6wOI/R_KIotclkwI/AAAAAAAAASg/ZybSwDMGCaU/s200/3.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="left"&gt;1r. sector, 7km.:&lt;/strong&gt; La primera cursa a peu comença al costat de lazona de boxes i després de fer una petita volta de 800m. agafem un carrer asfaltat, on es troba la zona de meta, i enllacem amb la volta gran de 2550m.. &lt;/p&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_nlenXVk6wOI/R_SRQNclk_I/AAAAAAAAAXw/GlC6B2_mWG0/s1600-h/40.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; FLOAT: left; CURSOR: hand" id="BLOGGER_PHOTO_ID_5184928778683782130" border="0" alt="" src="http://4.bp.blogspot.com/_nlenXVk6wOI/R_SRQNclk_I/AAAAAAAAAXw/GlC6B2_mWG0/s200/40.JPG" /&gt;&lt;/a&gt;Aquesta volta gran que la farem dos cops, volta el riu Gurri el qual travessem pel pont de ferro.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#000000;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#000000;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#000000;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#000000;"&gt;&lt;a href="http://2.bp.blogspot.com/_nlenXVk6wOI/R_SR0tcllAI/AAAAAAAAAX4/4e1CyYajImc/s1600-h/38.JPG"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="color:#000000;"&gt;&lt;a href="http://2.bp.blogspot.com/_nlenXVk6wOI/R_SR0tcllAI/AAAAAAAAAX4/4e1CyYajImc/s1600-h/38.JPG"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href="http://2.bp.blogspot.com/_nlenXVk6wOI/R_SR0tcllAI/AAAAAAAAAX4/4e1CyYajImc/s1600-h/38.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; FLOAT: right; CURSOR: hand" id="BLOGGER_PHOTO_ID_5184929405749007362" border="0" alt="" src="http://2.bp.blogspot.com/_nlenXVk6wOI/R_SR0tcllAI/AAAAAAAAAX4/4e1CyYajImc/s200/38.JPG" /&gt;&lt;/a&gt;&lt;span style="color:#000000;"&gt;Un cop fetes les dues voltes, tornarem a fer la petita en sentit invers i ens en anem a la zona de boxes.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;strong&gt;&lt;a href="http://1.bp.blogspot.com/_nlenXVk6wOI/R_SSXdcllBI/AAAAAAAAAYA/sR6fEHoC2i0/s1600-h/41.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; FLOAT: left; CURSOR: hand" id="BLOGGER_PHOTO_ID_5184930002749461522" border="0" alt="" src="http://1.bp.blogspot.com/_nlenXVk6wOI/R_SSXdcllBI/AAAAAAAAAYA/sR6fEHoC2i0/s200/41.JPG" /&gt;&lt;/a&gt;2n. sector, 3.5km.: &lt;/strong&gt;És el mateix que el 1r. sector, però només farem una volta petita i una de gran. &lt;span style="color:#cc33cc;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8609539340864120744-2556556222152793694?l=duatlodevic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/2556556222152793694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/2556556222152793694'/><link rel='alternate' type='text/html' href='http://duatlodevic.blogspot.com/2008/03/cursa-peu.html' title='CURSA A PEU'/><author><name>PEP DE LA MORA</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nlenXVk6wOI/R_KIG9clkvI/AAAAAAAAASY/Zu4UNHhXhE8/s72-c/2.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8609539340864120744.post-5346053364461556968</id><published>2009-04-22T17:27:00.000+02:00</published><updated>2008-11-14T18:39:44.289+01:00</updated><title type='text'>TRAM DE BICICLETA</title><content type='html'>&lt;div align="left"&gt;&lt;a href="http://1.bp.blogspot.com/_nlenXVk6wOI/R_R2Sdclk3I/AAAAAAAAAWw/px7xX_qPKKE/s1600-h/5.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184899130524537714" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_nlenXVk6wOI/R_R2Sdclk3I/AAAAAAAAAWw/px7xX_qPKKE/s200/5.JPG" border="0" /&gt;&lt;/a&gt;Us presentem un circuit de bici diferent a la resta de duatlons: una volta circular (excepte els 1.8km. primers/últims.) de 33.5km de distància, que travessa part de la Serralada de les Guilleries i ben vigilat per la cara nord del massis del Montseny. Un circuit en plena natura que passa per dos collets de muntanya i per això us demanem el màxim respecte amb el medi ambient.&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;El circuit el podem dividir en 6 sectors:&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;a href="http://4.bp.blogspot.com/_nlenXVk6wOI/R_R4UNclk4I/AAAAAAAAAW4/Q0ZfwnlWYCg/s1600-h/11.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184901359612564354" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_nlenXVk6wOI/R_R4UNclk4I/AAAAAAAAAW4/Q0ZfwnlWYCg/s200/11.JPG" border="0" /&gt;&lt;/a&gt;1) De Vic (km. 0) a Taradell (km. 6.2):&lt;/strong&gt; Fins a Santa Eugènia de Berga tenim 3km. planers per recuperar les cames de la cursa a peu. Al mateix poble de Sta. Eugènia comença un lleuger ascens que ens portarà fins a Taradell.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;a href="http://1.bp.blogspot.com/_nlenXVk6wOI/R_R4vdclk5I/AAAAAAAAAXA/kCf9oJGbq5I/s1600-h/14.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184901827763999634" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_nlenXVk6wOI/R_R4vdclk5I/AAAAAAAAAXA/kCf9oJGbq5I/s200/14.JPG" border="0" /&gt;&lt;/a&gt;2) De Taradell (km. 6.2) a l´alt de la Mansa (km. 10.2):&lt;/strong&gt; Aquí tenim la primera dificultat orogràfica important. Les dades del port són les seguents:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;br /&gt;Nom: Alt de la Mansa o la Roca. Alçada: 785m.&lt;br /&gt;Desnivell: 168m. Distància: 4km.&lt;br /&gt;Pendent mitjana: 4.2% &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;a href="http://1.bp.blogspot.com/_nlenXVk6wOI/R_R5Kdclk6I/AAAAAAAAAXI/KWGMmRPC2SQ/s1600-h/19.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184902291620467618" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_nlenXVk6wOI/R_R5Kdclk6I/AAAAAAAAAXI/KWGMmRPC2SQ/s200/19.JPG" border="0" /&gt;&lt;/a&gt;3) De l´alt de la Mansa (km. 10.2) al Pont de Fàbregas (km. 17.1):&lt;/strong&gt; Enllaç dels dos colls i sense cap mena de dubte la part més ràpida del circuit. Els 2.1km. primers és propiament el descens de l´alt de la Mansa, sense corbes perilloses, poca vegetació i encarat al sud. Poques vegades està humit però sempre hem d ´estar atents. Un cop acabem el descens arribem a un trencant (cruïlla de províncies), on durant una estona entrarem a la província de Girona. El terreny fins al pont de Fàbregas és en lleuger descens i podem pedalar amb plat gran i les corones més petites. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;&lt;a href="http://2.bp.blogspot.com/_nlenXVk6wOI/R_R5_tclk8I/AAAAAAAAAXY/pFwFEMz8aQU/s1600-h/28.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184903206448501698" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_nlenXVk6wOI/R_R5_tclk8I/AAAAAAAAAXY/pFwFEMz8aQU/s200/28.JPG" border="0" /&gt;&lt;/a&gt;4) Del Pont de Fàbregas (km. 17.1) al Coll de Romagats (km. 22.5). &lt;/strong&gt;Ja som al segon port. En aquest podem diferenciar dues parts: La primera fins arribar al pont de la C-25, uns 2.6km. en una succeció de petites pujades i baixades per una carretera estreta i força virollada.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_nlenXVk6wOI/R_R5iNclk7I/AAAAAAAAAXQ/Os9HkdKxHIs/s1600-h/23.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184902699642360754" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_nlenXVk6wOI/R_R5iNclk7I/AAAAAAAAAXQ/Os9HkdKxHIs/s200/23.JPG" border="0" /&gt;&lt;/a&gt;La segona part, uns 2km, és una pujada contínua amb bon ferm i sense gaire dificultat. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Nom: Coll de Romagats o la Casilla. Alçada:726m.&lt;br /&gt;Desnivell: 146m. Distància: 5.1km.&lt;br /&gt;Pendent mitjana: 2.9% &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_nlenXVk6wOI/R_R8zdclk9I/AAAAAAAAAXg/61zyS6QX6FM/s1600-h/34.JPG"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;&lt;a href="http://1.bp.blogspot.com/_nlenXVk6wOI/R_R8zdclk9I/AAAAAAAAAXg/61zyS6QX6FM/s1600-h/34.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184906294529987538" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_nlenXVk6wOI/R_R8zdclk9I/AAAAAAAAAXg/61zyS6QX6FM/s200/34.JPG" border="0" /&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;5) Del Coll de Romagats (km. 22.5) a Sant Julià de Vilatorta (Km. 25.7): &lt;/strong&gt;Baixada ràpida sense corbes perilloses, però degut a la seva orientació al nord i la densa vegetació hi ha força humitat als matins.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="http://3.bp.blogspot.com/_nlenXVk6wOI/R_R929clk-I/AAAAAAAAAXo/sFPx4sIY1hQ/s1600-h/37.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5184907454171157474" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_nlenXVk6wOI/R_R929clk-I/AAAAAAAAAXo/sFPx4sIY1hQ/s200/37.JPG" border="0" /&gt;&lt;/a&gt;6) De Sant Julià de Vilatorta (km. 25.7) a Vic (km. 33.5):&lt;/strong&gt; El més destacable d´aquest últim tram, que en general és planer o en lleuger descens, és una baixada de 800m. que trobarem al km. 30. Es tracta d'una carretera estreta amb molt bon ferm, però amb un pendent del 10% i un parell de corbes perilloses. La organització ja posarà voluntaris per avisar.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="color:#ff0000;"&gt;IMPORTANT!!!! RECORDEU QUE EL TRÀNSIT (tot i que tindreu preferència de pas a cruïlles i rotondes) ÉS OBERT I QUE HEU DE RESPECTAR EL CODI DE CIRCULACIÓ.&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8609539340864120744-5346053364461556968?l=duatlodevic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/5346053364461556968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/5346053364461556968'/><link rel='alternate' type='text/html' href='http://duatlodevic.blogspot.com/2008/03/us-presentem-un-circuit-de-bici.html' title='TRAM DE BICICLETA'/><author><name>PEP DE LA MORA</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nlenXVk6wOI/R_R2Sdclk3I/AAAAAAAAAWw/px7xX_qPKKE/s72-c/5.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8609539340864120744.post-7583637010968994211</id><published>2009-04-22T17:13:00.007+02:00</published><updated>2010-03-07T12:33:54.338+01:00</updated><title type='text'>PERFIL I TRACK BICI</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_nlenXVk6wOI/SedBgOlt_WI/AAAAAAAAAoY/XXM654UwIa8/s1600-h/PROVA.BMP"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 243px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5325297106316819810" border="0" alt="" src="http://3.bp.blogspot.com/_nlenXVk6wOI/SedBgOlt_WI/AAAAAAAAAoY/XXM654UwIa8/s400/PROVA.BMP" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_nlenXVk6wOI/Sa1Vm1xxKWI/AAAAAAAAAoA/9fqMHs6p6K8/s1600-h/perfil+bici+2009.PNG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 207px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5308993661498894690" border="0" alt="" src="http://4.bp.blogspot.com/_nlenXVk6wOI/Sa1Vm1xxKWI/AAAAAAAAAoA/9fqMHs6p6K8/s320/perfil+bici+2009.PNG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Us podeu descarregar el track al seguent enllaç:&lt;br /&gt;&lt;br /&gt;&lt;a href="https://sites.google.com/site/duatlociutatdevic/"&gt;https://sites.google.com/site/duatlociutatdevic/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Si el necesiteu en un altre format el podeu demanar a:&lt;br /&gt;&lt;br /&gt;&lt;a href="mailto:pep@cnvic-etb.com"&gt;pep@cnvic-etb.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8609539340864120744-7583637010968994211?l=duatlodevic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/7583637010968994211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/7583637010968994211'/><link rel='alternate' type='text/html' href='http://duatlodevic.blogspot.com/2008/04/perfil-bici.html' title='PERFIL I TRACK BICI'/><author><name>PEP DE LA MORA</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nlenXVk6wOI/SedBgOlt_WI/AAAAAAAAAoY/XXM654UwIa8/s72-c/PROVA.BMP' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8609539340864120744.post-9140594151309021869</id><published>2009-04-21T17:06:00.003+02:00</published><updated>2011-02-15T16:50:29.430+01:00</updated><title type='text'>PREMIS</title><content type='html'>&lt;ul&gt;&lt;li&gt;Trofeu per als tres primers classificats masculins i femenins absoluts.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Trofeu per als tres primers clubs classificats masculins i femenins absoluts.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Trofeu per als tres primers de cada categoria masculina i femenina. Categories: Cadet/Junior/Sub-23/Veterà 1/Vet. 2 i Vet. 3.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;&lt;em&gt;Samareta tècnica per tothom que finalitzi la prova!!!!!!&lt;/em&gt;&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8609539340864120744-9140594151309021869?l=duatlodevic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/9140594151309021869'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/9140594151309021869'/><link rel='alternate' type='text/html' href='http://duatlodevic.blogspot.com/2008/03/premis.html' title='PREMIS'/><author><name>PEP DE LA MORA</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8609539340864120744.post-611181754422667220</id><published>2009-04-21T09:31:00.004+02:00</published><updated>2011-02-16T09:40:01.515+01:00</updated><title type='text'>DUATLÓ INFANTIL</title><content type='html'>X DUATLÓ INFANTIL CIUTAT DE VIC&lt;br /&gt;&lt;br /&gt;Diumenge 10 d´abril de 2011&lt;br /&gt;Inici prova: 10:00 hores. Mateix lloc que els grans.&lt;br /&gt;Distàncies: 0.5 Km. Cursa a Peu - 1 Km. b.t.t. – 0.5 Km. Cursa a Peu&lt;br /&gt;1 Km. Cursa a Peu - 3 Km. b.t.t. – 1 Km. Cursa a Peu&lt;br /&gt;Edats: De 3 a 14 anys.&lt;br /&gt;Inscripcions: Gratuïtes fins el dia 07 d´abril de 2011 a les 23:59, a la web de la FCT: &lt;a href="http://www.triatlo.org/"&gt;http://www.triatlo.org/&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;ATENCIÓ: No es podran fer inscripcions el mateix dia!&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;Premis: Tots els participants tindran medalla i bossa de "chuches"&lt;br /&gt;Més informació: &lt;a href="mailto:pep@cnvic-etb.com"&gt;pep@cnvic-etb.com&lt;/a&gt; / 93 885 31 21 de 16:15 a 17:15&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;FILOSOFIA DEL DUATLÓ INFANTIL&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;ul&gt;&lt;br /&gt;&lt;li&gt;Prova de caracter lúdic.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;No competitiva, no hi haurà classificacions.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Els pares poden acompanyar els nens durant la prova.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;És obligatori l'ús del casc al llarg de tot el duatló.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Els participants inscrits disposaran d'assegurança gratuïta.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Obligat passar-ho bé! &lt;a href="http://3.bp.blogspot.com/_nlenXVk6wOI/R_Xt9tcllDI/AAAAAAAAAYQ/iAL9pu2YTyQ/s1600-h/0012.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; FLOAT: left; CURSOR: hand" id="BLOGGER_PHOTO_ID_5185312190414296114" border="0" alt="" src="http://3.bp.blogspot.com/_nlenXVk6wOI/R_Xt9tcllDI/AAAAAAAAAYQ/iAL9pu2YTyQ/s200/0012.jpg" /&gt;&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8609539340864120744-611181754422667220?l=duatlodevic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/611181754422667220'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/611181754422667220'/><link rel='alternate' type='text/html' href='http://duatlodevic.blogspot.com/2008/03/duatl-infantil.html' title='DUATLÓ INFANTIL'/><author><name>PEP DE LA MORA</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nlenXVk6wOI/R_Xt9tcllDI/AAAAAAAAAYQ/iAL9pu2YTyQ/s72-c/0012.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8609539340864120744.post-3970573899478859841</id><published>2009-04-20T20:48:00.000+02:00</published><updated>2008-11-14T18:41:24.409+01:00</updated><title type='text'>CONTACTAR</title><content type='html'>CN VIC-ETB&lt;br /&gt;&lt;br /&gt;Tlf.: 93 885 31 21 (De dilluns a divendres de 16:20 a 17:20, demanar per en Pep)&lt;br /&gt;&lt;br /&gt;&lt;a href="mailto:pep@cnvic-etb.com"&gt;&lt;span style="color:#3333ff;"&gt;pep@cnvic-etb.com&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8609539340864120744-3970573899478859841?l=duatlodevic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/3970573899478859841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/3970573899478859841'/><link rel='alternate' type='text/html' href='http://duatlodevic.blogspot.com/2008/03/ms-informaci.html' title='CONTACTAR'/><author><name>PEP DE LA MORA</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8609539340864120744.post-3692663067303875432</id><published>2009-04-20T08:05:00.002+02:00</published><updated>2011-02-15T17:39:55.262+01:00</updated><title type='text'>RESULTATS EDICIONS ANTERIORS</title><content type='html'>&lt;strong&gt;Resultats del duatló de Vic&lt;/strong&gt; &lt;strong&gt;2008&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;Informació de la &lt;strong&gt;Federació Catalana de Triatló&lt;/strong&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Masculí &lt;a href="http://www.triatlo.org/08result/08dvicm.pdf"&gt;http://www.triatlo.org/08result/08dvicm.pdf&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Femení &lt;a href="http://www.triatlo.org/08result/08dvicf.pdf"&gt;http://www.triatlo.org/08result/08dvicf.pdf&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Categories &lt;a href="http://www.triatlo.org/08result/08dvice.pdf"&gt;http://www.triatlo.org/08result/08dvice.pdf&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Club &lt;a href="http://www.triatlo.org/08result/08dvicc.pdf"&gt;http://www.triatlo.org/08result/08dvicc.pdf&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Individual &lt;a href="http://www.triatlo.org/08result/08dvici.pdf"&gt;http://www.triatlo.org/08result/08dvici.pdf&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Resultats del duatló de Vic 2009&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;a href="http://www.triatlo.org/competicions/edit_competicions.aspx?numero_car=923"&gt;http://www.triatlo.org/competicions/edit_competicions.aspx?numero_car=923&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Resultats del duatló de Vic 2010&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.triatlo.org/competicions/edit_competicions.aspx?numero_car=1023"&gt;http://www.triatlo.org/competicions/edit_competicions.aspx?numero_car=1023&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8609539340864120744-3692663067303875432?l=duatlodevic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/3692663067303875432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/3692663067303875432'/><link rel='alternate' type='text/html' href='http://duatlodevic.blogspot.com/2008/04/resultats.html' title='RESULTATS EDICIONS ANTERIORS'/><author><name>PEP DE LA MORA</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8609539340864120744.post-5487265154904802055</id><published>2009-04-19T20:13:00.001+02:00</published><updated>2011-02-15T17:21:54.268+01:00</updated><title type='text'>Resultats 2009</title><content type='html'>&lt;a href="http://www.triatlo.org/competicions/resultat.aspx?numero_car=923"&gt;Resultats individuals&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.triatlo.org/competicions/resultat3.aspx?numero_car=923"&gt;Resultats per clubs&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;En el següent enllaç hi trobareu el reportage fotogràfic de la Mariona.&lt;br /&gt;&lt;a href="http://picasaweb.google.es/Mariona22222/DuatloDeVic2009?feat=directlink#slideshow"&gt;Reportatge fotogràfic&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Resultats CN Vic-ETB&lt;/strong&gt;&lt;br /&gt;3r BAYES PRAT, DANI C.N. VIC-ETB ABM 01:36:40&lt;br /&gt;17è CASALI CARVAJAL, ABEL C.N. VIC-ETB JNM 01:41:24&lt;br /&gt;21è BOTELLO JIMENEZ, DAVID C.N. VIC-ETB ABM 01:41:42&lt;br /&gt;64è FUMANYA SALVANS, ALBERT C.N. VIC-ETB SUB23M 01:52:45&lt;br /&gt;96è DOMINGUEZ NAVARRO, DAVID C.N. VIC-ETB ABM 01:59:34&lt;br /&gt;97è MOLINA MASCARO, CARLES C.N. VIC-ETB V1M 01:59:57&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Masculí&lt;br /&gt;&lt;br /&gt;1rs C.N. VIC-ETB 04:59:46&lt;br /&gt;1 DANI BAYES PRAT 01:36:40&lt;br /&gt;2 ABEL CASALI CARVAJAL 01:41:24&lt;br /&gt;3 DAVID BOTELLO JIMENEZ 01:41:42&lt;br /&gt;&lt;br /&gt;2ns C.T.S.J.ABADESSES 05:03:54&lt;br /&gt;1 DIDAC CUADROS BASERBA 01:35:41&lt;br /&gt;2 MARC RIERA VIGUE 01:39:55&lt;br /&gt;3 ANTONIO ALEJANDRO LOPEZ CUTILLAS 01:48:18&lt;br /&gt;&lt;br /&gt;3rs C.E.PICORNELL- 05:05:48&lt;br /&gt;1 ALBERT PINAZO CAPDEVILA 01:38:04&lt;br /&gt;2 RAMON ZAPATA MAURI 01:43:17&lt;br /&gt;3 OCTAVI MARTI DIAZ 01:44:27&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8609539340864120744-5487265154904802055?l=duatlodevic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/5487265154904802055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8609539340864120744/posts/default/5487265154904802055'/><link rel='alternate' type='text/html' href='http://duatlodevic.blogspot.com/2009/04/resultats-del-duatlo-2009.html' title='Resultats 2009'/><author><name>PEP DE LA MORA</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
